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Apr 7, 20234 min read
Your Immunization Questions: Answered
Immunizations: They help keep us healthy and protect us from contracting preventable diseases. However, many people don’t know what how...


Mar 3, 20234 min read
Become a Healthier You with Better Sleep
We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...

Feb 3, 20233 min read
Blood Pressure and the Importance of Knowing Your Numbers
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...


Jan 6, 20236 min read
When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...


Dec 2, 20225 min read
How to Manage Stress During the Holidays
Holiday season is just around the corner which means you may be more stressed than usual. This can cause others around you to become...


Nov 4, 20225 min read
Until There’s Type “None” …Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...


Oct 7, 20225 min read
If You Are 65 or Older, You Will Want to Read this ASAP
Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...


Aug 31, 20226 min read
Think You Know EVERYTHING About the Flu? Think Again
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...


Aug 1, 20226 min read
The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...


Jul 6, 20227 min read
Sunburns and Poison Plants and Bugs – OH MY! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...


Jun 1, 20225 min read
We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...


May 4, 20226 min read
Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...


Apr 7, 20225 min read
Med Safety Tips for the Whole Family (Even Four-Legged Members)
Medication concerns cause about 1.3 million ER visits annually. Many visits are preventable if you take the proper steps to use meds safely.


Mar 1, 20225 min read
Do Spring Blooms Bring Sneezing Gloom? Here’s What to Do About It
Springtime is a time of new growth & getting outdoors…and for people with seasonal allergies, it’s a time of sneezing & sniffling, too.


Feb 1, 20225 min read
There are NO Signs of High Cholesterol — How do I Manage It?
Cholesterol is part of your body, but how much is too much? Learn why you should know your numbers and what you can do to manage your risk.


Jan 4, 20226 min read
Make Healthy Changes in a Healthy Way – and Make them Stick!
The new year can be a time for a fresh start. It’s important to set realistic goals that are attainable and sustainable.


Dec 1, 20216 min read
Expect More than Convenience from Your Pharmacy
Your medications are personal – and having your meds filled from a warehouse across the country by strangers is the opposite of personal.


Oct 31, 20217 min read
Most Smokers Want to Quit – So Why Don’t They?
Tobacco use is the number one cause of preventable death in the U.S., and most adult smokers want to quit. So why don’t they just do it?


Sep 30, 20215 min read
6 questions to answer before picking a Medicare Part D Plan
Knowing which Medicare Part D plan is right for you can be difficult. However, there are six key things to consider when reviewing a plan.


Aug 31, 20214 min read
5 Healthy Habits to Help Avoid the Flu
To keep you and your family healthy all flu season, let’s look at the 5 best habits to employ to avoid getting and/or spreading the flu.
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